Sign up and join our team! At least plan on being here for the following 5 Saturdays. The plan as of now is, next Saturday, March 1 at 4 P.M. will be our first Open Qualifier. Saturday Night style. Get funky and get loose. Saturday nights alright for fighting.
WOD: 1 RM Weighted Pullup then,
EMOM for as long as possible perform:
3 Power cleans
After 10 minutes, add 1 Rep to each movement each minute until you can no longer finish the sequence within the minute.