Two weeks down! We are half way through the Nutrition Challenge, so if you’re in it, keep it up! Great job everybody!
WOD: Snatch 5 X 3, Snatch Pull 4 X 3, Front Squat 5 X 3 then,
21-15-9 Reps for time of:
Thrusters
Toes-to-Bar
Your best health and fitness coaches in the Victor Valley
Two weeks down! We are half way through the Nutrition Challenge, so if you’re in it, keep it up! Great job everybody!
WOD: Snatch 5 X 3, Snatch Pull 4 X 3, Front Squat 5 X 3 then,
21-15-9 Reps for time of:
Thrusters
Toes-to-Bar