WOD: Back squat 5, 5, 5 then,
4 Rounds for time:
Run 300m
10 KBS
10 Pull ups
Tuesday, July 26, 2016
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: Back squat 5, 5, 5 then,
4 Rounds for time:
Run 300m
10 KBS
10 Pull ups