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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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Tuesday, June 2, 2015

June 2, 2015 by Shawn

 

Pushing stuff around
Pushing stuff around

OLYMPUS DIGITAL CAMERA

WOD:  Bench Press 5 reps, 3 sets then,

AMRAP in 9 minutes:

Run 200m

6 HSPU

10 KBSOLYMPUS DIGITAL CAMERA

Filed Under: WODs

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