WOD: Back Squat 5, 5, 5, 5, 5 then,
AMRAP in 10 minutes:
Run 200m
15 Pull ups
20 BJSD
Tuesday, June 30, 2015
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: Back Squat 5, 5, 5, 5, 5 then,
AMRAP in 10 minutes:
Run 200m
15 Pull ups
20 BJSD