WOD: Clean & Jerk 3, 3, 2, 2, 2, 1, 1, 1, 1 then
3 Rounds for time of: 
400m Run
15 Pull ups
15 Burpees
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WOD: Clean & Jerk 3, 3, 2, 2, 2, 1, 1, 1, 1 then
3 Rounds for time of:
400m Run
15 Pull ups
15 Burpees