You are Awesome! Everyday, you show up, ready and willing to sweat. Facing an unknown challenge and accepting the required effort. Everyday, you’re moving towards being better. That’s what is important.
“Everyday, in every way, I’m getting better and better.” Repeat it to yourself as much as you’d like. It may help.
Yes, you’re getting stronger and fitter. Yes, you’re working on better nutrition choices and sleeping patterns. You’re making lifestyle choices and maybe influencing a family member. Everything works together. The Butterfly Effect. Don’t expect, just practice correctly and experience the ride.
A change in your Perspective can change your Reality. All of us have the power to choose. Choose wisely. Choose often. And choose your own happiness, success, wealth,… It’s all the same formula.
WOD: Clean 5, 5, 5, 3, 3, 3 then,
3 Rounds for time of:
20 Wall Balls