We got a bunch of good pictures today. So many we posted them to the portfolio. Check them out!
Congratulations to everyone who finished up the Nutrition Challenge!
WOD: Press 20 Rep max then,
7 Rounds for time of:
Request a Consult
We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.