WOD: Power Snatch 2, 2, 2, 2, 2, then,
AMRAP in 10 minutes:
2 Power Snatch
2 C2B Pull ups
4 P. Sn
4 C2B
6 P. Sn
6 C2B…. increase each round by 2 reps
Wednesday, September 16, 2015
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: Power Snatch 2, 2, 2, 2, 2, then,
AMRAP in 10 minutes:
2 Power Snatch
2 C2B Pull ups
4 P. Sn
4 C2B
6 P. Sn
6 C2B…. increase each round by 2 reps