Trying to go without bread? Less fruit? Having withdrawals? Here’s a short read… Stick with the veggies.
WOD: 4 Rounds for time of:
3 Muscle Ups
10 Deadlifts
15 Sit-ups
Matt kicking ass on the muscle ups!
Your best health and fitness coaches in the Victor Valley
Trying to go without bread? Less fruit? Having withdrawals? Here’s a short read… Stick with the veggies.
WOD: 4 Rounds for time of:
3 Muscle Ups
10 Deadlifts
15 Sit-ups
Matt kicking ass on the muscle ups!