WOD: Tabata for cumulative total reps:
Mt. Climbers
Push Press #45/35
Box Jumps 24”/20
Squats bottom-to-bottom
P-Dawg and Rachel both climbed the rope today!!! Awesome job guys!
Post WOD relaxation…err carnage. Way to push hard everyone. Great job!
Your best health and fitness coaches in the Victor Valley
WOD: Tabata for cumulative total reps:
Mt. Climbers
Push Press #45/35
Box Jumps 24”/20
Squats bottom-to-bottom
P-Dawg and Rachel both climbed the rope today!!! Awesome job guys!
Post WOD relaxation…err carnage. Way to push hard everyone. Great job!