“Minimize symptom suppression”-Make whole-person vitality, well-being and resilience your goal. Partner with healthcare pros who understand and support your desire to be fully healthy with a minimum of medical intervention.
WOD: 11 minute AMRAP
9 Deadlift
12 Toes-to-bar
15 Box Jump
Sam working through Foundations. Remember to introduce yourselves when you see a new face. Well, unless you like burpess…
P-Dawg
