WOD: with a partner for 20 minutes:
200 m sand bag carry,
5 DB cleans
10 Wall balls
Partner 1 carries sand bag while partner 2 does AMRAP of Dumb Bell cleans and wall balls, switching when sand bag carrier returns.
This was a fun Saturday morning WOD! Great job this week everybody. Have a wonderful weekend and be safe.
Heavy sand bags early in the morning…breakfast of champions.
Susan patiently waiting for her wall ball to return.
Saturday morning sweat angel.