“Filter your water”-You’ll drink more when it tastes pure and you know it’s clean. If plain water doesn’t turn your crank, enjoy water with a slice of lemon, orange, or cucumber.
The final numbers are in from Fight Gone Bad 6. Overall the event was a huge success. We, meaning all of you guys, raised a total of $3240! Awesome job everyone! You are all wonderful and very special people. Thanks for letting us be a part of your Lives.
Next up! Barbells for Boobs!!! That’s right, let’s get together and save the Tata’s. Follow the Link above and show up at the box October 15th. Come show Grace who the Boss is. I dare ya! But watch out, she bites back.
WOD: 6 min AMRAP
20 Double Unders
5 Double KBS (2 @ #35)
Muscles kicking ass!
