“Abandon victim thinking”-“Poor me” doesn’t get you anywhere you want to go. Instead, dust yourself off, recognize the choices that got you here, then reclaim your prerogative to choose your own better way forward.
WOD: 5 Rounds for time of:
5 Hang Squat Clean 135/95
10 Bar-Facing burpees
Quick note about Saturday’s WOD, let’s get into the Halloween Spirit! Be sure to bring a pumpkin and please, wear a costume. Just be sure the costume is WOD worthy!