“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” – Benjamin Franklin
WOD:5 Rounds for time of:
20 KBS #53/35
Request a Consult
We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.