“Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.”
– Abraham Joshua Heschel
WOD: For time complete:
100ft bear crawl
20 cleans
100ft bear crawl
15 cleans
100ft bear crawl
10 cleans
Your best health and fitness coaches in the Victor Valley
“Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.”
– Abraham Joshua Heschel
WOD: For time complete:
100ft bear crawl
20 cleans
100ft bear crawl
15 cleans
100ft bear crawl
10 cleans