WOD: 10 Rounds for time of:
15 sec. isometric squat hold
10 squats
15 sec. leaning rest
10 push ups
Awesome squat Susan!
Your best health and fitness coaches in the Victor Valley
WOD: 10 Rounds for time of:
15 sec. isometric squat hold
10 squats
15 sec. leaning rest
10 push ups
Awesome squat Susan!