“You miss 100% of the shots you don’t take.”
– Wayne Gretzky
WOD: AMRAP in 10 minutes of 
1 Rope Climb
10 pistols
5 dips
Results of The Challenge are in! And the winner is……(long drumroll) EVERYBODY! Everyone did very well. Some folks did a little better than others.
First Place: Anthony Bravo
Second Place: Matt Henderson
Third: Gabe Contreras
Anthony was the clear winner in both body comp and performance. Everyone else did very well and the results were pretty dang close. The neat thing, everybody improved in both areas. 100% rate of improvement across the board. Nice Work!!! Let’s celebrate Saturday, March 3rd is going to be a busy day.
Games Open WOD 12.2 at 10 AM. Be here! Those who signed up for a massage, be ready at your reserved time. Every spot is filled so if you’re late or miss, you’re S.O.L.
Oh and bring some food for a pot-luck style feast. Get your WOD in, eat some great grub, maybe a Norcal Margarita or two and then a massage? Sounds okay to me…